Mindfulness-based Mind Fitness Training (MMFT)® is an online course by Dr. Elizabeth A. Stanley in collaboration with Sounds True Inc. The Sounds True Foundation provides complimentary access to this course to those who work in the civil service sector, to include: members of the armed forces, healthcare providers, educators, law enforcement, first responders, and other public servants.

The Sounds True Foundation believes mindfulness practices are fundamental to self care and rejuvenation, and should be broadly and easily accessible. Our mission is to lower barriers to engagement with these transformative lessons—especially those living and serving in communities impacted by poverty, trauma, racism, and injustice in any form. 
To be considered, please complete the following application form.

Upon completing this form you will receive updates on setting up a Sounds True Digital Library where the course can be accessed. Please allow 4 weeks for processing.  

More information about the Mindfulness-based Mind Fitness Training Program (MMFT)® can be found here. 

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* 1. First Name

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* 2. Last Name

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* 3. Email Address

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* 4. Profession

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* 5. Organization

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* 6. Professional Title

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* 7. Which of the following best describes you?

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* 8. With which gender identity do you most identify?

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* 9. Your age?

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* 10. In what city do you live?

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* 11. What country do you reside in?

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