Do you ever feel stuck in a never-ending thought loop that adds to your daily stress? In this book club, by by Nick Trenton, we will focus on practical techniques to reduce overthinking, relieve stress, and bring more mental clarity. Together we will discuss and practice strategies you can apply to your everyday life.

When: Wednesdays from 12 to 1 pm CT, starting June 17
Where: Virtually
Frequency: Weekly through July 8 (four weeks)

Register for our virtual book club by April 30.

We’ll read this book on our own and gather weekly to explore discussion questions. If you would like a copy of the book mailed to you (with no out of pocket costs for you), please indicate this in your survey response.

This book club is limited to the first 145 who register.

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1. I plan to join the book club:

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2. First and Last Name:

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3. Email Address:

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4. Phone:

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5. Would you like a hard copy of the book mailed to you (note: there are no out of pocket costs for you)?

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