Join us for a gentle, quiet walk, using all your senses to explore the bushland.
Different activities and invitations will be offered along the way to help you ‘sink in’ to greater mindfulness and awe, all while enjoying health benefits like boosted immunity and reduced stress.
To end, participants share experiences and insights while enjoying a cup of tea in the Japanese tea ceremony style. You will be glad you came along.
What to bring:
Sun-safe clothing, including a hat, sunscreen and a water bottle.
Enclosed shoes, as there will be walking along bush paths.
Date: Wednesday 6 May
Time: 9am-11am
Location: Baldivis Children's Forest
Parking will be made available at the top carpark of Baldivis Children's Forest.
This event is perfect for those aged 16+.
