Virtual Fitness Class Series, Oct. 15-Nov. 5
Wednesdays at 4 pm CT
Join us for virtual fitness classes focused on cultivating a deeper connection between your mind and body. This four-week series includes physical postures and breathing techniques designed to help you relax and rejuvenate. This series meets on Wednesdays at 4 pm from Oct. 15 through Nov. 5.
Level: All levels
Wednesdays at 4 pm CT
Join us for virtual fitness classes focused on cultivating a deeper connection between your mind and body. This four-week series includes physical postures and breathing techniques designed to help you relax and rejuvenate. This series meets on Wednesdays at 4 pm from Oct. 15 through Nov. 5.
Level: All levels
Complete the survey below to register for the series, and we'll follow up with details for joining each session as we get closer to the start date.