How much caffeine do you have in a day? Question Title Get started to find out! Okay Imagine a typical day in your life ... how much of the following do you consume? Okay Question Title * 1. Espresso (1 shot) 0 1 2 3 4 Okay Question Title * 2. Latte | Flat white | Cappuccino (250 ml cup) 0 1 2 3 4 Okay Question Title * 3. Instant coffee (250 ml cup) 0 1 2 3 4 Okay Question Title * 4. Black tea (250 ml cup) 0 1 2 3 4 Okay Question Title * 5. Green tea (250 ml cup) 0 1 2 3 4 Okay Question Title * 6. Cola (375 ml can) 0 1 2 3 4 Okay Question Title * 7. Energy drink (200 ml can) 0 1 2 3 4 Okay Question Title * 8. Chocolate (50 g) 0 1 2 3 4 Okay SUBMIT