Physical Activity Integration

Pre-Test

Before we start the online course, check what you may already know about integrating physical activity. These questions relate to topics that will be addressed during the online course.

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* 1. True or false: Drops in a population’s activity levels are correlated with increases in obesity levels.

True

False

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* 2. Being physically active has which of the following benefits:

a) Improves physical fitness and helps to develop motor skills.

b) Helps control weight and reduce risk of obesity and chronic illness.

c) Can reinforce academic learning and improve judgment.

d) a and b

e) All of the above.

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* 3. The daily physical activity recommendation for school-aged students is:

a) 30 minutes of moderate to vigorous physical activity.

b) 60 minutes of moderate to vigorous physical activity.

c) 90 minutes of moderate to vigorous physical activity.

d) None of the above.

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* 4. Schools are encouraged to increase physical activity opportunities for students:

a) Before school.

b) During school.

c) After school.

d) a and c

e) All of the above.

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* 5. Physical activity integration provides opportunities to support mastery of the

a) California Health Education Content Standards.

b) California Physical Education Content Standards.

c) California Common Core State Standards in English Language Arts and Literacy for History/Social Studies, Science, and Technical Subjects.

d) b and c

e) All of the above.