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If you or someone you care for is dealing with a chronic condition, this workshop is for you! Sessions support the self-management techniques to deal with frustration, fatigue, pain, and isolation; appropriate exercise for maintaining and improving strength, flexibility, and endurance; appropriate use of medications; communicating effectively with family, friends, and health professionals; nutrition; decision making; and more!
 
Carlsbad City Library
1250 Carlsbad Village Dr. Carlsbad, CA 92008
Thursdays 8/24, 8/31, 9/7, 9/14, 9/21, 9/28 from 10:00 am – 12:30 pm.
 
*Once registration is submitted, you will receive an email confirmation with workshop details.

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