This activity will help you name your most important values. You'll look at 100 common values and choose the ones that matter to you. You can also add values of your own.
The exercise is based on Motivational Interviewing. This type of therapy helps people think about making major life changes.
The activity takes about 15 minutes. At the end, you'll have your own list of Most Important Values. That list will come in handy as you finish reading the Values-Driven Decisions page.
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