Sleeping Your Way to Better Mental Health
Come and learn the importance of sleep on your child’s developing brain. Develop an understanding on how sleep can impact mental and physical health. Review common sleep concerns and factors that influence your child’s ability to get the sleep they need. Leave with practical strategies, tools, and resources to promote healthier sleep habits for your whole family.
*This session is for adults only*

Please provide your contact information and select the session to complete your registration. Automatic emails are not sent out at the time of registration, so please note the session’s details.

If you need to cancel your registration please contact the Education team at CYFCaregiverEducation@ahs.ca or call (780) 415-0074.

* 1. Please provide us with your contact information.

* 2. Which session would you like to register for?

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