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How’s your work/life balance?

Do you often find yourself working when you’re off work? This quiz can help you see if work might be tipping the scales.

Choose the answer that best reflects the last two to four weeks for you.

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* 1. When I schedule time off for family events and vacations, I feel:

A. Excited before taking off and refreshed afterwards

B. Guilty

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* 2. If I get asked to do something today and there are 15 minutes left in my shift, I:

A. Delegate or get permission to finish it on the next working day

B. Work late to get it done

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* 3. My family complains that I work too much:

A. Hardly ever

B. Three or more times a week

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* 4. At the end of the work day, I most often feel more:

A. Accomplished

B. Drained

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* 5. More often, I:

A. Take care of routine appointments as needed

B. Put off routine appointments that fall within working hours

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* 6. I feel like I miss out on more things:

A. At work

B. At home

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* 7. I cancel social visits because the workday runs over:

A. Once in a while

B. Enough that my friends get annoyed with me

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* 8. Most weeks I work:

A. No more than 40 hours

B. No less than 45 hours

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* 9. If I were late to work it’d be a result of:

A. Something taking longer than expected

B. Working too late the night before

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* 10. I work in my off-hours:

A. Never or rarely

B. Several hours each week

Click submit to get your score, then check what your percentage means on the page that follows the survey.

Note: This survey has not been scientifically validated. It’s intended for general educational purposes only.