Take the stairs - quiz Question Title * 1. Three to five flights of stairs a day can reduce your risk of stroke by 29%. True False Question Title * 2. Taking the stairs will help keep your bones strong. True False Question Title * 3. Taking the stairs is an easy and free exercise. True False Question Title * 4. Climbing stairs burn more calories than light jogging. True False Question Title * 5. Taking the stairs can help improve your balance and prevent falls. True False Done