Test your nutrition knowledge with this short quiz! To learn more, check out our website.

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About how many times on average do babies need to try a food to develop a taste for it?

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Is 22% Daily Value of sodium on a nutrition label considered high or low?

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How much of your plate is recommended to be made up of veggies and fruits?

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What is the most important thing to look at on nutrition labels?

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What percentage of your daily grain intake should be whole grains?

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What’s a low cost and easy way to make sure you’re getting enough variety in your diet?

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What’s a good way to tackle being bored of the same foods?

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