NOFFS SES 2-Hour Certification Courses
NOFFS Strength, Endurance, and Sandbag Series
at Joe Dugger Fitness Center
Bldg. S-499 (5671 McCain St.) NSA Mid-South

Learn how to follow the Navy Operational Fitness and Fueling System
(NOFFS) Strength, Endurance, and Sandbag Series in these two-hour courses.
The majority of the courses will be spent working out,
participants are able to learn the correct movement patterns

and how to effectively coach each exercise movement in NOFFS SES.
By the end of each course,
the students will have a complete understanding of NOFFS SES.
Registration for each course is open until one week prior or until full.

Strength | Wednesday, August 7, 2019 | 0800-1000
(Registration deadline: August 2, 2019)

Endurance | Wednesday, August 14, 2019 | 0800-1000
(Registration deadline: August 9, 2019)

Sandbag | Friday, August 23, 2019 | 0800-1000
(Registration deadline: August 16, 2019)

Click button below to register for class in list above.