Mamas in Motion 4th Trimester Registration--IN PERSON WEEKLY MONDAYS (March 10th-March 31st) 5:30 PM-6:30 PM |
This in person class is designed to help you strengthen and recover in the 12 months after pregnancy/birth. Each week will have a component of learning, movement and you will walk away with important knowledge as you recover in the first 12 months after pregnancy and birth.
By registering for this class you consent to participating in this weekly cohort. You hereby release Birth Detroit, Village Wellness and Pelvic Noire of any personal injury or damage during your time in class. Please work closely with your healthcare provider to ensure you can perform movements safely or with modifications for your body.