Vegetarianism and veganism quiz

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1. Vegetarianism and veganism are identical.

True

False

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2. Vegans often weigh less than vegetarians and omnivores.

True

False

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3. Which can be a problem for those switching to a plant-based diet?

A. Too little fiber

B. Too much exercise

C. Too large of portions

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4. Which are disadvantages to a plant-based diet?

A. Low protein intake

B. Lower essential fatty acid intake

C. Vitamin B12 deficiency

D. All the above

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5. Veganism is the healthiest plant-based diet.

True

False