Screen vs. No Screen Survey

Question Title

* 1. What kind of electronics do you use before bed?

Tablet

Smart phone

T.V.

Computer

Kindle or other eBook reader

I don't use any

Question Title

* 2. How much time do you use a screen device before bed?

Approximately 20 minutes or less

Approximately 1 hour

Approximately 2 hours

More than 2 hours

I don't use a screen device before bed

Question Title

* 3. How long before bed do you stop using your screen device?

Approximately 20 minutes or less

Approximately 1 hour

Approximately 2 hours

More than 2 hours

I don't use screen devices before bed

Question Title

* 4. How well do you sleep on nights that you use screen devices?

Excellent

Above Average

Average

Below Average

Poor