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* 1. I have much in life to be grateful for.

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* 2. If I had to list everything that I have to be grateful for, it would be a very long list.

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* 3. When I look at the world, I don’t see much to be grateful for.

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* 4. I am grateful to a wide variety of people.

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* 5. As I get older, I find myself more able to appreciate the people, events and situations that have been part of my life history.

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* 6. Long amounts of time can go by before I find something to be grateful for something or someone.

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* 7. What I have achieved in life is MOSTLY due to my own hard work.

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* 8. In general, it takes a lot for me to feel grateful.

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* 9. I have a deep sense of gratitude for life itself.

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* 10. I am often aware of how much easier my life is because of the efforts of others.

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