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A three minute interview on Five Live
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An interview on BBC or ITV's breakfast tv programmes
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A self-written OpEd for The Spectator or New Statesman
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An interview on Radio 2's Jeremy Vine programme
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An interview on Radio 4's Westminster Hour
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A place on BBC1's Question Time panel
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A guest appearance on Five Live’s Pienaar on Politics
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An appearance on a documentary series, eg Panorama, Dispatches
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A place on Radio 4's Any Questions panel
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Three minutes on Sky News or the BBC news channel
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A prominent story inside a national daily newspaper
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Three minutes on Andrew Neil's Daily Politics programme
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Any slot on the Today programme
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A guest appearance on Have I Got News For You
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An interview on BBC2's Newsnight
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A prominent story inside the Metro or London Evening Standard
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A three minute interview on BBC Radio 2
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A self-written OpEd piece in The Guardian
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An interview for Adam Boulton's lunchtime Sky News programme
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A prominent story inside a national Sunday newspaper
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A slot on LBC or BBC London
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A self-written OpEd piece in The Times, Telegraph or Mail
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BBC1's The Politics Show on Sunday
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An interview for Sky News' Murnaghan programme on Sunday morning
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A front page story in a national Sunday newspaper
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Any exposure on entertainment programmes like BBC's One Show or Songs of Praise.
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An interview on Channel 4's 7pm News
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An interview on Radio 4's World at One
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Featured on the main blogs including ConservativeHome, Coffee House and Guido Fawkes
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A significant mention on one of ITN's evening news bulletins
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A good-sized report in a local newspaper
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An interview on talkSPORT
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A front page story in a national daily newspaper
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BBC1’s This Week with Andrew Neil
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An interview on Sunday morning's Andrew Marr show
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An interview for Radio 4's Week in Westminster programme
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A significant mention on BBC1's Six or Ten O'Clock News
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A slot reviewing the newspapers on Sky News or the BBC News channel
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Your local radio station
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The prime 7.50am or 8.10am slots on Radio 4's Today programme
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