Question Title 1. My current diet: Vegan Paleo Plant-based Gluten-Free Raw Flexitarian Other (please specify) Question Title 2. My top nutrition concerns are... (check all that apply) Metabolism / Weight Anti-Aging / Longevity Prevention / Condition Management Mood / Emotional Health Strength / Fitness Beauty / Glow Stress / Energy Other (please specify) Question Title 3. When it comes to functional ingredients, I'm solving for... Sleep Energy Beauty Mood Cognitive Other (please specify) Question Title 4. My favorite home cooking technique lately: One Pot Meals Baking Steaming Sautéing / Stir Frying Pressure Cooking Slow Cooking / Braising Grilling Keeping it Raw Question Title 5. Do you drink coffee? (check all that apply) Never Daily Decaf only Bulletproof Superfood Lattes I'm all about matcha now Mostly when I'm at home Mostly when I'm out Question Title 6. How do you feel about wine and cocktails? No thank you! A glass or two of wine a night Kombucha and jun only Just a couple times per week Only occasionally with friends Question Title 7. Into It or Over It: Avocado Toast Hate Love Clear i We adjusted the number you entered based on the slider’s scale. Question Title 8. Into It or Over It: Superfood Smoothies Hate Love Clear i We adjusted the number you entered based on the slider’s scale. Question Title 9. Into It or Over It: Smoothie Bowls / Acai Bowls Hate Love Clear i We adjusted the number you entered based on the slider’s scale. Question Title 10. Into It or Over It: Grain Bowls Hate Love Clear i We adjusted the number you entered based on the slider’s scale. Question Title 11. Into It or Over It: Matcha / Superfood Lattes Hate Love Clear i We adjusted the number you entered based on the slider’s scale. Question Title 12. Into It or Over It: Raw Superfood Snack Balls / Bars Hate Love Clear i We adjusted the number you entered based on the slider’s scale. Question Title 13. Into It or Over It: Spiralized Veggie Noodles Hate Love Clear i We adjusted the number you entered based on the slider’s scale. Question Title 14. Into It or Over It: Green Juice / Green Powder Hate Love Clear i We adjusted the number you entered based on the slider’s scale. Question Title 15. My typical breakfast is... Smoothie / Juice Avocado or other toast Grain Bowl / Overnight Oats Coffee / Latte Eggs Other (please specify) Question Title 16. How often do you cook at home? Daily Often Rarely Only when entertaining I don't know where the kitchen is... Question Title 17. When grocery shopping, I'm looking for... (check all that apply) Organic Gluten-Free Unprocessed Local Non-GMO Other (please specify) Question Title 18. My protein preferences: (check all that apply) I eat meat daily Animal protein 2-3 times a week No meat ever Meatless mondays all the way Question Title 19. My go-to sources of protein are... (check all that apply) Chicken Beef Fish Pork Wild game Soy Whey protein powder Vegan protein powder Nuts Beans + lentils Question Title 20. What's your take on dairy products? Never Always raw Always cultured Always grass-fed organic In moderation The cheese plate obsession is real Question Title 21. I'd love more of the following recipes: (check all that apply) Veggie mains Meat main dishes Vegan mains Breakfasts Juices + smoothies Salads Healthy snacks Healthy desserts Tonics + potions Seafood Asian food Other (please specify) Question Title 22. My typical post-workout routine includes... So much water Juice or smoothie + a protein bar Protein shake A full meal Other (please specify) Question Title 23. Are fermented foods a daily staple? Yes No Question Title 24. The food craving I'm always fighting: Baked goods French fries Burgers / Steak Homestyle comfort foods Candy Bread Chips / Munchies Other (please specify) Question Title 25. What I typically eat with a juice or smoothie... Protein bar Handful of nuts Fruit and/or Veggies Chocolate Nothing Question Title 26. My favorite protein bar to take on-the-go is... Primal Kitchen's collagen bar Lara bar RX bar Kind bar Other (please specify) Question Title 27. My favorite protein powder is... (check all that apply) Vegan Whey Chocolate Berry Coffee/matcha Vanilla Soy free Gluten free High fiber Low-sugar Organic Low-carb Other (please specify) Question Title 28. My favorite smoothie ingredient add-ins are... (check all that apply) Protein powder Berries Greens Collagen Beauty boosters Matcha / Coffee Brain boosters Bee pollen Adaptogens Mushrooms Probiotics Veggies / Cauliflower Spices Herbs Other (please specify) Question Title 29. The trending wellness ingredient I love lately: Adaptogens Collagen Matcha Medicinal mushrooms MCT oil Other (please specify) Question Title 30. My usual lunch situation is... What's lunch? A salad with protein Something in a bowl A juice or smoothie and a bar Other (please specify) Question Title 31. My habits when it comes to detox and cleanses: (check all that apply) I do some kind of cleanse once a year I cleanse 3-5 times a year Not into it I love a good juice cleanse Daily detox teas / supplements Whole 30 program Other (please specify) Question Title 32. Which food services do you use at home? (check all that apply) Food delivery apps CSA boxes Meal kit delivery services None Other (please specify) Question Title 33. When it comes to healthy eating, my biggest challenge is... Money Time Social influences Willpower Info overwhelm Other (please specify) Question Title 34. The supplements I take regularly: (check all that apply) I don't take them Multivitamin Adaptogens Herbal remedies Beauty supplements Probiotics Fish oil Mood supplements Nootropics Minerals Superfood powders Sleep aids Homeopathic remedies Immunity supplements Nutriceutricals Body building supplements Other (please specify) Question Title 35. Who are your top 3 food + wellness follows on social media? Question Title 36. Who are your top 3 food + wellness leaders you trust? Question Title 37. Tell us more about you! What's your age? What's your sex? Where do you live? How did you find The Chalkboard? Done