Congratulations! You're about to embark on a 37-day (or more if you want!) exercise challenge with a group of other motivated people who are looking for a fun way to maintain their health and wellness during the holidays. Here’s how the Holiday Exercise Streak works: starting Thanksgiving Day, exercise the equivalent of 1-mile of running every day through New Year’s Day. The challenging part is scheduling it and being unstoppable by making it happen every single day - without missing!
  • BONUS: If the Streak isn’t enough for you, add in the 2026 bonus challenge: the Four Tibetans (leg raise, kneeling back bend, tabletop, and pendulum). Here's how it works: Start week 1 (Nov. 26) with 5 of each of the Four Tibetans every day. Then, each Thursday we will increase the number of the Four Tibetans by 4. We will reach the max amount of 21 per Tibetan (or a total of 84!) on December 24th and will continue that number per day through January 1, 2027.
Please complete this form to participate in the Holiday Exercise Streak and to receive a shirt as your reward**.
To complete the challenge, you must do the following:
  1. Complete this form with your information (your information will not be publicized and will only be used to mail your shirt to you)
  2. Make your commitment known on Facebook, Instagram, LinkedIn, or by email:
    • Facebook: Make a public post and tag the @ConvergenceCoaching® Holiday Exercise Streak Facebook page saying "you're in" so others can support you.
      • Be sure your post is set to public so #HolidayStreakers can see your posts.
      • Don't forget to Like and Follow the Holiday Exercise Streak Facebook page to ensure you receive updates!
    • Instagram: Post a picture tagging @ConvergenceCoaching and use the hashtag #HolidayStreakers. Optionally, tag @JenniferWilsonCCLLC and @EmEBz so they can cheer you on!
    • LinkedIn: Post a picture tagging @ConvergenceCoaching and use the hashtag #HolidayStreakers. Optionally, tag @Jennifer Lee Wilson and @Emily Brantz
    • Email: If you are NOT on Facebook, Instagram, or LinkedIn, email emily@convergencecoaching.com to say "you're in."
  3. On Day 1, Thanksgiving Day, share the kind of exercise you did by posting on Facebook, Instagram, or LinkedIn using #HolidayStreakers and tagging the ConvergenceCoaching team or share your via email.
  4. From Thanksgiving through New Year’s Day 2027, support other #HolidayStreakers via the Facebook page, Instagram, or LinkedIn. We're doing this on the honor system, so if you miss a day, don't let that stop you -- join back in! Be #UNSTOPPABLE!
  5. On the last day of the challenge, January 1, 2027, share with us that you completed your exercise for the day on social media or by email.
We encourage you to share the Holiday Exercise Streak with colleagues, friends, and family on Facebook, Instagram, or X by tagging ConvergenceCoaching.
  • Facebook: @ConvergenceCoaching Holiday Exercise Streak
  • Instagram: @ConvergenceCoaching and, optionally, @JenniferWilsonCCLLC and @EmEBz
  • LinkedIn: @ConvergenceCoaching, LLC
You aren't limited to running for your exercise as we all know there are lots of ways to get moving and stay active. If you plan to do other activities, we encourage you to use this chart here for converting your time spent in the activity to the appropriate number of steps so you can know how many "miles" you completed.

Please note, shirts are ordered upon completion of the challenge and are only for the first 150 people who register and complete the streak. Shirts are expected to be mailed in late February 2027.

Once you have entered your information below, select "Submit" until you are re-directed to the ConvergenceCoaching web page.

If you have any questions, message us directly on our Facebook page or email us.

*At ConvergenceCoaching, we advise you to consult with your doctor before starting a new exercise program and ask you to acknowledge that you assume all risk undertaking the Holiday Exercise Streak.

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1. Please provide your first and last name. (Required.)

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2. Please provide your name as listed on your Facebook, Instagram, or LinkedIn profile: (Required.)

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3. Please provide the mailing address to mail your shirt upon completion (ETA February 2027). (Required.)

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4. Please provide the email address you are most likely to check so we may confirm your participation. Confirmation of your participation is required if you wish to receive a shirt. We will not share or use your email address for any other purpose. (Required.)

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5. Are you going for the bonus Four Tibetans progression challenge this year?

As a reminder, the 2026 bonus challenge is the Four Tibetans (leg raise, kneeling back bend, tabletop, and pendulum). Here's how it works: Start week 1 (Nov. 26) with 5 of each of the Four Tibetans every day. Then, each Thursday we will increase the number of the Four Tibetans by 4. We will reach the max amount of 21 per Tibetan (or a total of 84!) on December 24th and will continue that number per day through January 1, 2027. (Required.)

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6. Please specify which shirt size you would like to receive, should you complete the challenge: (Required.)

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7. You acknowledge that ConvergenceCoaching has advised me to consult with my doctor before starting a new exercise program. (Required.)

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