Healthier Living with Chronic Conditions Workshop 10/9 - 11/13 | Registration Form

Details

If you or someone you care for is dealing with a chronic condition, this workshop is for you! Sessions support the self-management techniques to deal with frustration, fatigue, pain, and isolation; appropriate exercise for maintaining and improving strength, flexibility, and endurance; appropriate use of medications; communicating effectively with family, friends, and health professionals; nutrition; decision making; and more!

Borrego Springs Youth & Seniors Center

Virtual: Zoom

Mondays 10/9, 10/16, 10/23, 10/30, 11/6, 11/13 from 9:30 am – 12:00 pm.

*Once registration is submitted, you will receive an email confirmation with workshop details and Zoom link.

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* 1. Please enter your first name:

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* 2. Please enter your last name:

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* 3. Please enter a valid 10-digit phone number (numbers only, no spaces or dashes):

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* 4. Please enter a valid e-mail address:

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* 5. Please enter your mailing address (the address is collected below for the purpose of mailing materials, including a free book and relaxation CD):

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