Healthier Living with Chronic Conditions Workshop 10/9 - 11/13 | Registration Form
If you or someone you care for is dealing with a chronic condition, this workshop is for you! Sessions support the self-management techniques to deal with frustration, fatigue, pain, and isolation; appropriate exercise for maintaining and improving strength, flexibility, and endurance; appropriate use of medications; communicating effectively with family, friends, and health professionals; nutrition; decision making; and more!
Borrego Springs Youth & Seniors Center
Mondays 10/9, 10/16, 10/23, 10/30, 11/6, 11/13 from 9:30 am – 12:00 pm.
*Once registration is submitted, you will receive an email confirmation with workshop details and Zoom link.