RSVP

Rise early and keep an wellness appointment with YOU! Begin with soft breath and non-insistent movement, slowly shifting a conference-cognitive focus to bring more awareness to somatic embodiment. Explore easeful yoga shapes, unlearn habitual tension with novel movements, and feel your early morning aliveness in this unhurried experience of gentle yoga. Please wear layered warm clothing; hotels are notoriously cold in the morning. No yoga experience needed.

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* 1. I will attend the yoga session:

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* 2. If you require any special accommodations, please let us know:

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