Dear Employees:
We are in the process of improving our employee wellness program. The main purpose is to create a work setting that will support the values of choosing a healthy, balanced, and happy lifestyle for everyone working at Edu1st.
For the program to serve your interests and needs as best as possible, input from everyone is very important.
Therefore, we have developed a short survey that we are asking
everyone to complete.
All survey responses are completely anonymous.
Thank you very much! This is a great opportunity for all of us to come together.

In wellness spirit,
The Well1st Committee.

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* 1. I work at?

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* 2. At some worksites, employees maintain a selection of healthy snacks. Their "healthy snack bowl" has things like fresh fruit and single-serving packages of raisins, applesauce, cereals and nuts, all sold at cost (typically 25-75¢.) What is your reaction to this idea?

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* 3. I would volunteer to help maintain a healthy snack selection set up by employees (does not involve paying for supplies.)

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* 4. I would eat fruit if available at staff meetings

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* 5. Would you enjoy having a 5 minute exercise routine set up to do as part of your daily routine with your class, for a physical activity such as stretching, yoga, or dancing?

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* 6. Sometimes, employees come together in interest groups to support each other in various activities. The groups are informal, and any employee is welcome to participate.
What kind of group might you participate with on an informal basis if you knew others shared your interest? (Check all that apply)

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* 7. If the Wellness Committee wanted to get out information about their activities, or news and tips about healthy lifestyle choices, what would be your preferred way to get that information? (select only one)

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* 8. If we wanted to organize activities to promote a healthy lifestyle (physical activity, healthy eating, stress relief, etc) what activities, outside of work hours, would you enjoy and be willing to participate in? (select all that apply)

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* 9. Are you able to get in as much physical activity as you feel is appropriate for your own better health?

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* 10. Do you find that you eat as nutritiously as you feel is appropriate for your own better health?

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