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Please answer the following 4 questions to recieve "credit" for attending this webinar. Remember, you must attend each group webinar, preferably in person; but if not, by viewing the recording and filling out a survey so we know you listened to the recording. Thank you for your time and dedication to Healthy For Life!

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1. Please enter your name. (Required.)

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2. What are the steps to healthy eating - no matter if you are at work, home, at a friend's house, etc.? (Required.)

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3. Why is problem solving necessary for successful weight loss? (Required.)

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4. Why are "preparatory sets" a good tool to use when establishing new habits? (Required.)

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