Physical exercise- for strengthening
Physical exercise- for strengthening Extremely important
Physical exercise- for strengthening Important
Physical exercise- for strengthening Somewhat Important
Physical exercise- for strengthening Unimportant
Physical exercise- for stretching
Physical exercise- for stretching Extremely important
Physical exercise- for stretching Important
Physical exercise- for stretching Somewhat Important
Physical exercise- for stretching Unimportant
Pain relief/ comfort measures during pregnancy/ postpartum
Pain relief/ comfort measures during pregnancy/ postpartum Extremely important
Pain relief/ comfort measures during pregnancy/ postpartum Important
Pain relief/ comfort measures during pregnancy/ postpartum Somewhat Important
Pain relief/ comfort measures during pregnancy/ postpartum Unimportant
Asana (posture) practice
Asana (posture) practice Extremely important
Asana (posture) practice Important
Asana (posture) practice Somewhat Important
Asana (posture) practice Unimportant
Meditation
Meditation Extremely important
Meditation Important
Meditation Somewhat Important
Meditation Unimportant
Relaxation
Relaxation Extremely important
Relaxation Important
Relaxation Somewhat Important
Relaxation Unimportant
Sharing/ Discussion
Sharing/ Discussion Extremely important
Sharing/ Discussion Important
Sharing/ Discussion Somewhat Important
Sharing/ Discussion Unimportant
Meeting other moms/moms-to-be
Meeting other moms/moms-to-be Extremely important
Meeting other moms/moms-to-be Important
Meeting other moms/moms-to-be Somewhat Important
Meeting other moms/moms-to-be Unimportant
Prenatal: Education (learning about birth options, pain coping techniques)
Prenatal: Education (learning about birth options, pain coping techniques) Extremely important
Prenatal: Education (learning about birth options, pain coping techniques) Important
Prenatal: Education (learning about birth options, pain coping techniques) Somewhat Important
Prenatal: Education (learning about birth options, pain coping techniques) Unimportant
Prenatal: Comfort in pregnancy (relieving back pain, etc.)
Prenatal: Comfort in pregnancy (relieving back pain, etc.) Extremely important
Prenatal: Comfort in pregnancy (relieving back pain, etc.) Important
Prenatal: Comfort in pregnancy (relieving back pain, etc.) Somewhat Important
Prenatal: Comfort in pregnancy (relieving back pain, etc.) Unimportant
Postpartum: Doing something fun with my baby
Postpartum: Doing something fun with my baby Extremely important
Postpartum: Doing something fun with my baby Important
Postpartum: Doing something fun with my baby Somewhat Important
Postpartum: Doing something fun with my baby Unimportant
Postpartum: Getting back “in shape” after birth
Postpartum: Getting back “in shape” after birth Extremely important
Postpartum: Getting back “in shape” after birth Important
Postpartum: Getting back “in shape” after birth Somewhat Important
Postpartum: Getting back “in shape” after birth Unimportant