Procedure to clear up fear of failure and fear of success

Procedure to Clear Up Fear of Failure and of Success

Empowerment for Mainstreaming Hanna Somatic Education

Here's the procedure technique for identifiying and handling fear of failure and fear of success.

Question Title

* 1. (asked of oneself): What fear of success might someone have relative to Hanna somatic education successfully going mainstream?

Make a list.

This next question, for formally-trained practitioners of Hanna somatic education, only, serves two purposes:
1. It lets you know how competent you feel to address conditions likely to come to our practices.
2. Collectively (and anonymously, unless you deliberately identify yourself), It gives a fair picture of how the entire HSE practitioner community feels about our readiness for HSE to go mainstream in a "viral" way (rippling throughout world culture).

To give us meaningful results, please answer only if you have completed basic training in Hanna somatic education as a clinical practitioner, and by 12/21/12 (the world-wide fun day).

Question Title

* 2. Here are the skill areas. Please rank your confidence level: 100 = total confidence (be authentic)

	100-91	90-81	80-71	70-61	60-51	50-41	40-31	30-21	20-11	10-1
Adhesive Capsulitis	Adhesive Capsulitis 100-91	Adhesive Capsulitis 90-81	Adhesive Capsulitis 80-71	Adhesive Capsulitis 70-61	Adhesive Capsulitis 60-51	Adhesive Capsulitis 50-41	Adhesive Capsulitis 40-31	Adhesive Capsulitis 30-21	Adhesive Capsulitis 20-11	Adhesive Capsulitis 10-1
Back Pain	Back Pain 100-91	Back Pain 90-81	Back Pain 80-71	Back Pain 70-61	Back Pain 60-51	Back Pain 50-41	Back Pain 40-31	Back Pain 30-21	Back Pain 20-11	Back Pain 10-1
Balance problems	Balance problems 100-91	Balance problems 90-81	Balance problems 80-71	Balance problems 70-61	Balance problems 60-51	Balance problems 50-41	Balance problems 40-31	Balance problems 30-21	Balance problems 20-11	Balance problems 10-1
Bursitis	Bursitis 100-91	Bursitis 90-81	Bursitis 80-71	Bursitis 70-61	Bursitis 60-51	Bursitis 50-41	Bursitis 40-31	Bursitis 30-21	Bursitis 20-11	Bursitis 10-1
Dislocations, frequent	Dislocations, frequent 100-91	Dislocations, frequent 90-81	Dislocations, frequent 80-71	Dislocations, frequent 70-61	Dislocations, frequent 60-51	Dislocations, frequent 50-41	Dislocations, frequent 40-31	Dislocations, frequent 30-21	Dislocations, frequent 20-11	Dislocations, frequent 10-1
Displaced Patella	Displaced Patella 100-91	Displaced Patella 90-81	Displaced Patella 80-71	Displaced Patella 70-61	Displaced Patella 60-51	Displaced Patella 50-41	Displaced Patella 40-31	Displaced Patella 30-21	Displaced Patella 20-11	Displaced Patella 10-1
Dizziness	Dizziness 100-91	Dizziness 90-81	Dizziness 80-71	Dizziness 70-61	Dizziness 60-51	Dizziness 50-41	Dizziness 40-31	Dizziness 30-21	Dizziness 20-11	Dizziness 10-1
Foot Pain/Tired Feet	Foot Pain/Tired Feet 100-91	Foot Pain/Tired Feet 90-81	Foot Pain/Tired Feet 80-71	Foot Pain/Tired Feet 70-61	Foot Pain/Tired Feet 60-51	Foot Pain/Tired Feet 50-41	Foot Pain/Tired Feet 40-31	Foot Pain/Tired Feet 30-21	Foot Pain/Tired Feet 20-11	Foot Pain/Tired Feet 10-1
Frequent Urination	Frequent Urination 100-91	Frequent Urination 90-81	Frequent Urination 80-71	Frequent Urination 70-61	Frequent Urination 60-51	Frequent Urination 50-41	Frequent Urination 40-31	Frequent Urination 30-21	Frequent Urination 20-11	Frequent Urination 10-1
Frozen Shoulder	Frozen Shoulder 100-91	Frozen Shoulder 90-81	Frozen Shoulder 80-71	Frozen Shoulder 70-61	Frozen Shoulder 60-51	Frozen Shoulder 50-41	Frozen Shoulder 40-31	Frozen Shoulder 30-21	Frozen Shoulder 20-11	Frozen Shoulder 10-1
Hamstring Pulls	Hamstring Pulls 100-91	Hamstring Pulls 90-81	Hamstring Pulls 80-71	Hamstring Pulls 70-61	Hamstring Pulls 60-51	Hamstring Pulls 50-41	Hamstring Pulls 40-31	Hamstring Pulls 30-21	Hamstring Pulls 20-11	Hamstring Pulls 10-1
Headaches - migraine	Headaches - migraine 100-91	Headaches - migraine 90-81	Headaches - migraine 80-71	Headaches - migraine 70-61	Headaches - migraine 60-51	Headaches - migraine 50-41	Headaches - migraine 40-31	Headaches - migraine 30-21	Headaches - migraine 20-11	Headaches - migraine 10-1
Headaches - sinus	Headaches - sinus 100-91	Headaches - sinus 90-81	Headaches - sinus 80-71	Headaches - sinus 70-61	Headaches - sinus 60-51	Headaches - sinus 50-41	Headaches - sinus 40-31	Headaches - sinus 30-21	Headaches - sinus 20-11	Headaches - sinus 10-1
Headaches - tension	Headaches - tension 100-91	Headaches - tension 90-81	Headaches - tension 80-71	Headaches - tension 70-61	Headaches - tension 60-51	Headaches - tension 50-41	Headaches - tension 40-31	Headaches - tension 30-21	Headaches - tension 20-11	Headaches - tension 10-1
Hip Pain - front	Hip Pain - front 100-91	Hip Pain - front 90-81	Hip Pain - front 80-71	Hip Pain - front 70-61	Hip Pain - front 60-51	Hip Pain - front 50-41	Hip Pain - front 40-31	Hip Pain - front 30-21	Hip Pain - front 20-11	Hip Pain - front 10-1
Hip Pain - side	Hip Pain - side 100-91	Hip Pain - side 90-81	Hip Pain - side 80-71	Hip Pain - side 70-61	Hip Pain - side 60-51	Hip Pain - side 50-41	Hip Pain - side 40-31	Hip Pain - side 30-21	Hip Pain - side 20-11	Hip Pain - side 10-1
Hip Pain - back	Hip Pain - back 100-91	Hip Pain - back 90-81	Hip Pain - back 80-71	Hip Pain - back 70-61	Hip Pain - back 60-51	Hip Pain - back 50-41	Hip Pain - back 40-31	Hip Pain - back 30-21	Hip Pain - back 20-11	Hip Pain - back 10-1
Knee Pain	Knee Pain 100-91	Knee Pain 90-81	Knee Pain 80-71	Knee Pain 70-61	Knee Pain 60-51	Knee Pain 50-41	Knee Pain 40-31	Knee Pain 30-21	Knee Pain 20-11	Knee Pain 10-1
Neck Pain	Neck Pain 100-91	Neck Pain 90-81	Neck Pain 80-71	Neck Pain 70-61	Neck Pain 60-51	Neck Pain 50-41	Neck Pain 40-31	Neck Pain 30-21	Neck Pain 20-11	Neck Pain 10-1
Osteo-arthritis	Osteo-arthritis 100-91	Osteo-arthritis 90-81	Osteo-arthritis 80-71	Osteo-arthritis 70-61	Osteo-arthritis 60-51	Osteo-arthritis 50-41	Osteo-arthritis 40-31	Osteo-arthritis 30-21	Osteo-arthritis 20-11	Osteo-arthritis 10-1
Pain, Chronic	Pain, Chronic 100-91	Pain, Chronic 90-81	Pain, Chronic 80-71	Pain, Chronic 70-61	Pain, Chronic 60-51	Pain, Chronic 50-41	Pain, Chronic 40-31	Pain, Chronic 30-21	Pain, Chronic 20-11	Pain, Chronic 10-1
Pain, Migrating	Pain, Migrating 100-91	Pain, Migrating 90-81	Pain, Migrating 80-71	Pain, Migrating 70-61	Pain, Migrating 60-51	Pain, Migrating 50-41	Pain, Migrating 40-31	Pain, Migrating 30-21	Pain, Migrating 20-11	Pain, Migrating 10-1
Psoas Muscle Pain	Psoas Muscle Pain 100-91	Psoas Muscle Pain 90-81	Psoas Muscle Pain 80-71	Psoas Muscle Pain 70-61	Psoas Muscle Pain 60-51	Psoas Muscle Pain 50-41	Psoas Muscle Pain 40-31	Psoas Muscle Pain 30-21	Psoas Muscle Pain 20-11	Psoas Muscle Pain 10-1
Plantar Fascitis (Foot Pain)	Plantar Fascitis (Foot Pain) 100-91	Plantar Fascitis (Foot Pain) 90-81	Plantar Fascitis (Foot Pain) 80-71	Plantar Fascitis (Foot Pain) 70-61	Plantar Fascitis (Foot Pain) 60-51	Plantar Fascitis (Foot Pain) 50-41	Plantar Fascitis (Foot Pain) 40-31	Plantar Fascitis (Foot Pain) 30-21	Plantar Fascitis (Foot Pain) 20-11	Plantar Fascitis (Foot Pain) 10-1
Sacro-iliac pain	Sacro-iliac pain 100-91	Sacro-iliac pain 90-81	Sacro-iliac pain 80-71	Sacro-iliac pain 70-61	Sacro-iliac pain 60-51	Sacro-iliac pain 50-41	Sacro-iliac pain 40-31	Sacro-iliac pain 30-21	Sacro-iliac pain 20-11	Sacro-iliac pain 10-1
Sciatica	Sciatica 100-91	Sciatica 90-81	Sciatica 80-71	Sciatica 70-61	Sciatica 60-51	Sciatica 50-41	Sciatica 40-31	Sciatica 30-21	Sciatica 20-11	Sciatica 10-1
Scoliosis	Scoliosis 100-91	Scoliosis 90-81	Scoliosis 80-71	Scoliosis 70-61	Scoliosis 60-51	Scoliosis 50-41	Scoliosis 40-31	Scoliosis 30-21	Scoliosis 20-11	Scoliosis 10-1
Shin Splints	Shin Splints 100-91	Shin Splints 90-81	Shin Splints 80-71	Shin Splints 70-61	Shin Splints 60-51	Shin Splints 50-41	Shin Splints 40-31	Shin Splints 30-21	Shin Splints 20-11	Shin Splints 10-1
Shoulders, tight/painful - front	Shoulders, tight/painful - front 100-91	Shoulders, tight/painful - front 90-81	Shoulders, tight/painful - front 80-71	Shoulders, tight/painful - front 70-61	Shoulders, tight/painful - front 60-51	Shoulders, tight/painful - front 50-41	Shoulders, tight/painful - front 40-31	Shoulders, tight/painful - front 30-21	Shoulders, tight/painful - front 20-11	Shoulders, tight/painful - front 10-1
Shoulders, tight/painful - top	Shoulders, tight/painful - top 100-91	Shoulders, tight/painful - top 90-81	Shoulders, tight/painful - top 80-71	Shoulders, tight/painful - top 70-61	Shoulders, tight/painful - top 60-51	Shoulders, tight/painful - top 50-41	Shoulders, tight/painful - top 40-31	Shoulders, tight/painful - top 30-21	Shoulders, tight/painful - top 20-11	Shoulders, tight/painful - top 10-1
Shoulders, tight/painful - back	Shoulders, tight/painful - back 100-91	Shoulders, tight/painful - back 90-81	Shoulders, tight/painful - back 80-71	Shoulders, tight/painful - back 70-61	Shoulders, tight/painful - back 60-51	Shoulders, tight/painful - back 50-41	Shoulders, tight/painful - back 40-31	Shoulders, tight/painful - back 30-21	Shoulders, tight/painful - back 20-11	Shoulders, tight/painful - back 10-1
Tendinitis	Tendinitis 100-91	Tendinitis 90-81	Tendinitis 80-71	Tendinitis 70-61	Tendinitis 60-51	Tendinitis 50-41	Tendinitis 40-31	Tendinitis 30-21	Tendinitis 20-11	Tendinitis 10-1
Thoracic Outlet Syndrome (TOS)	Thoracic Outlet Syndrome (TOS) 100-91	Thoracic Outlet Syndrome (TOS) 90-81	Thoracic Outlet Syndrome (TOS) 80-71	Thoracic Outlet Syndrome (TOS) 70-61	Thoracic Outlet Syndrome (TOS) 60-51	Thoracic Outlet Syndrome (TOS) 50-41	Thoracic Outlet Syndrome (TOS) 40-31	Thoracic Outlet Syndrome (TOS) 30-21	Thoracic Outlet Syndrome (TOS) 20-11	Thoracic Outlet Syndrome (TOS) 10-1
TMJ/TMD Syndrome	TMJ/TMD Syndrome 100-91	TMJ/TMD Syndrome 90-81	TMJ/TMD Syndrome 80-71	TMJ/TMD Syndrome 70-61	TMJ/TMD Syndrome 60-51	TMJ/TMD Syndrome 50-41	TMJ/TMD Syndrome 40-31	TMJ/TMD Syndrome 30-21	TMJ/TMD Syndrome 20-11	TMJ/TMD Syndrome 10-1
Uneven Leg Length	Uneven Leg Length 100-91	Uneven Leg Length 90-81	Uneven Leg Length 80-71	Uneven Leg Length 70-61	Uneven Leg Length 60-51	Uneven Leg Length 50-41	Uneven Leg Length 40-31	Uneven Leg Length 30-21	Uneven Leg Length 20-11	Uneven Leg Length 10-1
Whiplash	Whiplash 100-91	Whiplash 90-81	Whiplash 80-71	Whiplash 70-61	Whiplash 60-51	Whiplash 50-41	Whiplash 40-31	Whiplash 30-21	Whiplash 20-11	Whiplash 10-1
Teaching Somatic Exercises to Groups	Teaching Somatic Exercises to Groups 100-91	Teaching Somatic Exercises to Groups 90-81	Teaching Somatic Exercises to Groups 80-71	Teaching Somatic Exercises to Groups 70-61	Teaching Somatic Exercises to Groups 60-51	Teaching Somatic Exercises to Groups 50-41	Teaching Somatic Exercises to Groups 40-31	Teaching Somatic Exercises to Groups 30-21	Teaching Somatic Exercises to Groups 20-11	Teaching Somatic Exercises to Groups 10-1
Teaching Somatic Exercises One-on-One	Teaching Somatic Exercises One-on-One 100-91	Teaching Somatic Exercises One-on-One 90-81	Teaching Somatic Exercises One-on-One 80-71	Teaching Somatic Exercises One-on-One 70-61	Teaching Somatic Exercises One-on-One 60-51	Teaching Somatic Exercises One-on-One 50-41	Teaching Somatic Exercises One-on-One 40-31	Teaching Somatic Exercises One-on-One 30-21	Teaching Somatic Exercises One-on-One 20-11	Teaching Somatic Exercises One-on-One 10-1

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Question Title

* 3. (asked of oneself) What fear of failure might someone have relative to Hanna somatic education going mainstream?

Here's the "pandiculation" part of dealing with any fears you've acknowledged or discovered. It's a special application of the Diamond Penetration (SuperPandiculation) Technique applied to negative emotions, which are contracted somatic states. *It makes the negative emotional charge fade and disappear.

Once you've identified any fears,

1. Put your full attention into the feeling of one fear-item (issue you've identified, above) at a time. Notice the location of the feeling in you as you feel it, somatically. It has a location, a shape, and a size that you can feel. Work with one item to completion* before going to the next.

2. While holding your attention on it, create a memory of your feeling-experience of it (your feeling OF it, not your feelings or thoughts ABOUT it). This is an unusual attention-maneuver. You create a memory of the thing "on top of" holding your attention on it. This action reinforces your somatic awareness. This is the "contraction" phase of the emotional pandiculation.

3. Release your attention from the fear-item while holding the memory of it.

4. Repeat (1.) - (3.) until you can do them easily and they match closely or identically. Scan yourself for sensations you may have missed and include them in memory.

5. In a final repetition of (3.), release both your attention from the fear-item and from your memory of it. This is the "release" phase of the emotional pandiculation. Slowly is better.

If any charge remains, repeat until gone. Then, select the next item until you've handled all the issues you have identified.

This procedure is for people who want to "take their foot off the brake, put it to the accelerator, and steer" so we can succeed.

DEFINITION OF DIFFICULTY: having one foot on the accelerator and one on the brake at the same time

Question Title

* 1. (asked of oneself): What fear of success might someone have relative to Hanna somatic education successfully going mainstream?Make a list.

Question Title

* 2. Here are the skill areas. Please rank your confidence level: 100 = total confidence (be authentic)

Question Title

* 3. (asked of oneself) What fear of failure might someone have relative to Hanna somatic education going mainstream?

Question Title

* 4. If you'd like to be in communication, please email awareness@somatics.com and/or provide your contact information, here.

* 1. (asked of oneself): What fear of success might someone have relative to Hanna somatic education successfully going mainstream?

Make a list.