Quick Anger Survey -from HU personal site

1. Anger Episode Report

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Please consider a time when you become angry. Recall it as clearly as possible. Then, answer our quick 8 item survey about your anger.

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* 1. What led you to become angry?

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* 2. What led you to become angry?

Something done by a group of people

Something done by a person I did not know

Something done by a person I know and dislike

Something done by a person I know and love

Something done by a person I know and like

I don't know what led me to become angry

Other (please specify)

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* 3. When did the event that led you to become angry occur?

More than 12 months ago

1 to 11 months ago

8 to 30 days ago

1 to 7 days ago

Today

Other (please specify)

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* 4. How angry were you, and are you, about the event?

	Almost no anger	Mild Anger	Moderate Anger	Strong Anger	Fury and Rage
At the time the event occured	At the time the event occured Almost no anger	At the time the event occured Mild Anger	At the time the event occured Moderate Anger	At the time the event occured Strong Anger	At the time the event occured Fury and Rage
Right now	Right now Almost no anger	Right now Mild Anger	Right now Moderate Anger	Right now Strong Anger	Right now Fury and Rage

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* 5. What fits the most?

My anger was personally controlled. I was able to calm myself down in a short period of time.

My anger was felt internally. Others did not know I was angry.

My anger was external. Others could HEAR me raise my voice, yell, or shout,

My anger was external. Others could SEE that I threw or broke something, or hit a wall.

My anger was shown externally as aggression against a person. I slapped, pushed, shoved, or hit another person

Other (please specify)

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* 6. With regard to the idea of getting even,

I had no thoughts about getting even or getting revenge

I wanted to get revenge, but no longer do

I wanted to get revenge, and still do

How did you want to get revenge?

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* 7. Please consider your general tendency to become angry.

	Yes	No	Unsure
I consider myself to be a generally angry person, since I am quick to fly off the handle.	I consider myself to be a generally angry person, since I am quick to fly off the handle. Yes	I consider myself to be a generally angry person, since I am quick to fly off the handle. No	I consider myself to be a generally angry person, since I am quick to fly off the handle. Unsure
My family or friends consider me to be a generally angry person, since they think I am quick to fly off the handle.	My family or friends consider me to be a generally angry person, since they think I am quick to fly off the handle. Yes	My family or friends consider me to be a generally angry person, since they think I am quick to fly off the handle. No	My family or friends consider me to be a generally angry person, since they think I am quick to fly off the handle. Unsure

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* 8. Please tell us about yourself

Age:

Gender:

Race:

Religion: *

State/Province:

Country:

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* 1. What led you to become angry?

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* 2. What led you to become angry?

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* 3. When did the event that led you to become angry occur?

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* 4. How angry were you, and are you, about the event?

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* 5. What fits the most?

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* 6. With regard to the idea of getting even,

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* 7. Please consider your general tendency to become angry.

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* 8. Please tell us about yourself

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* 9. Thank you for your responses. You may add comments below.