Debunking Stress Question Title * 1. Do you think you are stressed? Yes No Question Title * 2. On a scale of 1- 10, on a daily basis how stressed would you say you are? 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 Question Title * 3. Which of these do you see as stressful? Meeting a deadline Financial pressure A sore stomach PMS Death of a relative or close friend Question Title * 4. Have you ever suffered obvious effects of stress? Tick one or more. Headaches Insomnia Digestive issues Body aches and pain Amennorhea Hormone imbalance Other (please specify) Question Title * 5. Do you have daily techniques you can apply to help you cope with stress and are they effective? YES I have techniques and YES they are effective YES I have techniques but NO they are not effective YES I have techniques that are SOMETIMES effective and SOMETIMES not effective NO I do not have any techniques Done
