Congratulations on signing up for your Weight Loss Kickstart Consultation. To get the most out of this 30 minute session, please take a few moments and fill out the following questions. The more open and honest you are in answering the questions, the more profound your insights will be. I'm looking forward to speaking with you. 

warmly,
Jim

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* 1. About You

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* 2. What is most important about living at your ideal weight?

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* 3. On a scale of 1-10, how important is it for you to return to your ideal weight?

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* 4. What are 3 new habitual behaviors that would help you achieve your ideal weight?

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* 5. If you began living a healthy lifestyle and returned to your ideal weight, how would it affect the people who you're closest too?

Finish the following sentences with the first thoughts that  come to mind:

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* 6. I've struggled with my weight in the past because...

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* 7. I would be able to control my weight if I could just...

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* 8. If I was at my ideal weight I would have so much more...

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