Find out how stressed you are. Question Title * 1. My body feels tense all over Almost always Most of the time Some of the time Almost Never Never Question Title * 2. I get tension or muscle spasms in my face, jaw, neck or shoulders Almost always Most of the time Some of the time Almost never Never Question Title * 3. I have severe or chronic lower back pain. Almost always Most of the time Some of the time Almost never Never Question Title * 4. My stomach churns or feels upset. Almost always Most of the time Some of the time Almost never Never Question Title * 5. I have trouble falling asleep. Almost always Most of the time Some of the time Almost never Never Question Title * 6. I take pills to get to sleep. Almost always Most of the time Some of the time Almost never Never Question Title * 7. I wake up at least once in the middle of the night for no apparent reason. Almost always Most of the time Some of the time Almost never Never Question Title * 8. No matter how much sleep I get, I awake feeling tired Almost always Most of the time Some of the time Almost never Never Question Title * 9. I try to work while I'm eating lunch. Almost always Most of the time Some of the time Almost never Never Next