Fall 4 Walking Final Survey

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* 1. Please complete the following:

Name:

Email:

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* 2. Take a look at your fillable PDF calendar. What is your final point total?

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* 3. Consider the Fall 4 Walking program. How does this statement reflect what you feel?

	Strongly Agree	Agree	Disagree	Strongly Disagree
I found that this program was of value to me.	I found that this program was of value to me. Strongly Agree	I found that this program was of value to me. Agree	I found that this program was of value to me. Disagree	I found that this program was of value to me. Strongly Disagree

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* 4. If you selected Strongly Agree or Agree, how was this program helpful?

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* 5. Consider the Fall 4 Walking program. How does this statement reflect what you feel?

	Strongly Agree	Agree	Disagree	Strongly Disagree
The fillable PDF calendar made it easy to track my progress and kept me more aware of the events and challenges.	The fillable PDF calendar made it easy to track my progress and kept me more aware of the events and challenges. Strongly Agree	The fillable PDF calendar made it easy to track my progress and kept me more aware of the events and challenges. Agree	The fillable PDF calendar made it easy to track my progress and kept me more aware of the events and challenges. Disagree	The fillable PDF calendar made it easy to track my progress and kept me more aware of the events and challenges. Strongly Disagree

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* 6. Is there anything you would suggest to improve the calendar?

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* 7. Select all the activities which you enjoyed:

Sharing your walking routes

Going on a guided nature walk or walking in nature on your own

Sharing your music mixes

Connect 4 Game

Walking with a UW PT

Scavenger Hunt Game

Watching the video on common gait issues

Watching the video on corrective exercises

Trying grounded walking

Trying Nordic walking

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* 8. Did you enjoy the Facebook connection?

Yes, I used it.

Yes, I like the idea but didn’t use it.

No, I didn’t find any value in it

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* 9. How often were you able to meet your personal walking goal?

1-2 times per week

3-4 times per week

4-5 times per week

6-7 times per week

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* 10. When you were meeting your walking goal, did you:

Walk alone

Walk with a specific partner

Walk with a network of people based on time/location

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* 11. Would you be interested in being profiled to help encourage other employees to continue on this path? In a profile you’d share: your goal, what obstacles you encounter, how you motivate yourself, your picture, and why you continue working on your goal.

Yes

Thank you so much for taking this survey. Your comments help us develop programs for you and the rest of UW Health’s faculty and staff, friends, and family.