Yoga Lovers & Injuries Question Title * 1. Do you practice yoga? How often per week? And what kind do you practice? yes no not yet Once a week Twice a week More that twice a week I practice gentle basic yoga I practice intermediate level yoga I practice power yoga or hot yoga I practice reconstructive yoga Question Title * 2. You love yoga but do not practice at the moment, why is that? I've been injured I can't find time It is too intimidating I don't think I have the right body Am afraid to get hurt The language turns me off I was not making progress I cannot find a class that feels right Question Title * 3. If you have been hurt, where did it happen? On the yoga mat Off the yoga mat Health related Other Question Title * 4. If you have some pain, where do you feel it? Neck Shoulder blades Shoulders Arms Wrists Hands Back Butt Leg Knees Ankles Other Question Title * 5. Would you be interested in taking a class or workshop to learn ways to prevent injuries on and off the yoga mat? Yes No Maybe Question Title * 6. Have you ever thought about the quality of your movements? Yes No Question Title * 7. Have you ever thought that the quality of your movements off the mat could affect the quality of your movements on the mat? Yes No Sometimes Question Title * 8. Would you take a class or a workshop teaching how to improve your posture on and off the mat? Yes, where do I sign No, I don't believe it is possible Maybe Question Title * 9. Do you believe you can gain the benefits of yoga without pain? Yes No It would be nice Question Title * 10. As a yoga lover, what would you like to see happen with your practice? Start a practice Get back into a practice Expand my comfort zone within my practice Keep practicing without getting sore muscles Improve my flexibility Improve my strength Improve my balance Strengthen my will power Develop mindfulness Grow spiritually Get or stay healthy Improve my posture Learn to relax Loose weight Become a teacher Done