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This questionnaire helps me know you better. I need to know if there are things I can help you with, and also how you prefer to be coached. I am already impressed that you are starting this coaching journey. Many people miss out because they do not take that first step.

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* 1. The basics

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* 2. What are you really really good at?

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* 3. What accomplishments are you most proud of in the last three years?

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* 4. What are the three biggest changes you would like to see at work (or in life)?

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* 5. Using your imagination, think of yourself three years into the future. Imagine that you are thinking back, amazed at how far you have come. You have had major accomplishments and are experiencing significant success.Tell me about what you are imagining.

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* 7. If you had a little devil on your shoulder whispering discouraging or limiting thoughts into your head, how has the little stinker screwed things up for you in the past?

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* 8. Finish this sentence. If I had limitless courage I could...

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* 9. Name two professional habits you want to keep, two habits to drop, and two that you want to develop?

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* 10. Rate your professional capabilities

  Exemplary Fairly good Average Not good Abismal
Delegation
Giving feedback
Getting stuff done
Strategic planning
Difficult conversations
Managing time
Leveraging strengths
Networking
Understanding others
Managing conflict
Managing email/ communication
Career momentum

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