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2014 Granville-Vance ESMM WLC Eval
1.
What Do You Think?
Please tell us about your experience with the 2014 Eat Smart Move More Weight Loss Challenge.
1.
What county do you live in?
Vance
Granville
Other (please specify)
2.
Tell us how you feel about the following:
Very Satisfied
Satisfied
Neutral
Dissatisfied
Very Dissatisfied
On-line registration
Very Satisfied
Satisfied
Neutral
Dissatisfied
Very Dissatisfied
Weigh-in experience
Very Satisfied
Satisfied
Neutral
Dissatisfied
Very Dissatisfied
Weigh-out experience
Very Satisfied
Satisfied
Neutral
Dissatisfied
Very Dissatisfied
Other (please specify)
3.
What size team do you prefer?
3 person
4 person
Other
Other (please specify)
4.
What 3 factors MOST helped you work towards your weight loss goal in 2014?
(Please check three (3) choices only)
The team concept
The length (10 weeks + weigh-in week)
Manageable goal (10 pounds in 10 weeks)
The Road to Fitness Blog
Email Support Messages
Handouts that were sent with the email messages
Recipes that were sent with the email messages
Information about resources available at Eat Smart Move More and other websites
Free Activity Classes offered by various fitness partners
Discounts offered by various partners
Group kick-off Zumba class
Opportunity to win gift card prizes
Opportunity to win trial memberships at local fitness centers
Opportunity to reach goal in 6 months during Maintenance Component
Nothing
Other (please explain)
5.
What 3 factors LEAST helped you work towards or reach your weight loss goal in 2014?
(Please check three (3) choices only)
The team concept
The length (10 weeks + weigh-in week)
Manageable goal (10 pounds in 10 weeks)
The Road to Fitness Blog
Email Support Messages
Handouts that were sent with the email messages
Recipes that were sent with the email messages
Information about resources available at Eat Smart Move More and other websites
Free Activity Classes offered by various fitness partners
Discounts offered by various partners
Group kick-off Zumba class
Opportunity to win gift card prizes
Opportunity to win trial memberships at local fitness centers
Opportunity to reach goal in 6 months during Maintenance Component
Nothing
Other (please explain)
6.
Did you visit the Road to Better Health blog?
Yes
No
If no, why not? (please specify)
7.
If you did visit the Road to Better Health blog, did it help your effort to improve habits and lose weight?
No, not at all
Somewhat
Yes, for the most part
Yes, very much so
NA
8.
Did you attend any of the advertised exercise classes?
Yes
No
If no, why not? (please specify)
9.
If you attended exercise classes, did they help your effort to improve habits and lose weight?
No, not at all
Somewhat
Yes, for the most part
Yes, very much so
NA
10.
Where did you attend exercise classes OR take advantage of reduced fees?
Body Worx Fitness Center
The Road to Fitness
Henderson Family YMCA
Studio Mainstreet
Oxford Parks and Recreation (Hix Gym)
Henderson-Vance Recreation Dept
Zumba Kick-off Class (Hix Gym)
Starting Fresh Nutrition (Nutrition Counseling by Registered Dietitian)
NA
11.
Which would you like us to offer again?
Class
Location
Zumba class
-- Select an option --
Group kick-off zumba
Group send-off zumba
BOTH
Nothing
-- Select an option --
Granville Co - Oxford
Granville Co - Butner/Cdmoor
Vance County - Henderson
Central Location - VGCC
Other (please specify)
12.
As a result of participating in the Weight Loss Challenge, did you make changes that you will continue after the Challenge?
Yes
No
Not sure
If no, why not?
13.
If you answered "yes" to question #12, please tell us what changes you have made.
(Please check all that apply.)
Eat more fruits
Eat more vegetables
Eat more whole grains
Eat more meals at home
Eat less fat
Eat less sugar
Choose lean meats and poultry
Read nutrition labels
Increase physical activity (Move More)
Make healthy snack choices
Decrease sugar-sweetened drinks (Rethink Your Drink)
Decrease portion sizes (Right-Size Your Portions)
Use a 10 inch or smaller plate for meals
Avoid eating if not really hungry
Practice positive thinking (I WILL versus "I won't" POWER)
Other (please explain)
14.
Did you lose 10 pounds or more during the ESMM Weight Loss Challenge?
Yes
No
Not sure
15.
Do you plan to continue to work to achieve/maintain a healthy weight?
Yes
No
Not sure
If no, why not?
16.
If yes, do you plan to participate in the Maintenance Weigh-Out in the fall?
Yes
No
Not sure
If no, why not? (please specify)
17.
What do you need to help you continue with your new habits? (Please explain).
18.
Was the challenge worth the time you invested in it?
Yes
No
Not sure
If no, why not?
19.
Would you do the challenge again, knowing what you now know about it?
Yes
No
Not sure
If no, why not?
20.
Should we do the Weight Loss Challenge again in 2015?
Yes
No
Not sure
21.
If yes, when do you think we should do it?
January - March
February - April
March - May