EXCURSION: INTRO TO BOXING

Youth Program goes BOXING on Saturday November 21st from 1-2:00 pm with Umbrella Boxing!!

Learn the fundamentals of boxing in a welcoming environment. The session will include a warm-up and cooldown and will cover the boxing stance, footwork, and basic punches using shadow boxing, heavy bags, and more.

Umbrella Boxing was established by Jesse (they/them), a non-binary, Indigenous leader who has been a part of the boxing community since 2010. The exclusion of binary-divided sports are known firsthand; however, so are the tremendous benefits of the physical and mental challenges that boxing presents! Jesse has held various roles, including class participant, boxing official, assistant trainer, and class leader all while earning their Bachelor of Physical and Health Education degree. They believe boxing is an incredible competitive sport, but also one that can be fun, engaging, and used for everyday wellness and community-building.

In the basement at Pan Am Boxing (245 McDermot Ave R3B 0S6)

Please bring:
- clean indoor shoes
- water bottle
- comfortable clothing
- signed waiver form found HERE

Umbrella boxing will provide gloves and wraps. If you have your own gloves, you're welcome to bring them!
We will have bus tickets, a first aid kit, and juice boxes available.

Capacity for 12 youth, confirmation and waitlist emails will go out as registration comes in.

WHO CAN ATTEND?

2SLGBTQIA+ youth and allied youth (a friend!) between the ages of 14-21

WHAT SHOULD YOU BRING?

Water bottle
Clean indoor shoes
Comfortable clothing
Signed Waiver Form (Found HERE)

LOCATION:

Pan Am Boxing (245 McDermot Ave R3B 0S6)
In the basement

TIME

1:00 PM - 2:00 PM

CAPACITY:

12 Youth

CONFIRMATION / WAITLIST EMAILS WILL BE SENT AS THEY COME IN

CONTACT:

Nik via email: NikB@rainbowresourcecentre.org
Nik via Instagram: @rainbowresourceyouth

Question Title

1. What's your name? (Required.)

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2. Pronouns? (Required.)

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3. How old are you? (Required.)

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4. Phone Number? (Required.)

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5. Email? (Required.)

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6. Other form of contact?

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7. What's the best way to reach you? (Required.)

Phone

Other (please specify, ex: instagram or parent/guardian contact)

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8. Emergency Contact Name? (must be 18+) (Required.)

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9. Emergancy contact phone number (must be 18+) (Required.)

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10. Emergency contact relationship to you?

Parent, guardian, cousin, sibling etc

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11. Does your emergency contact know that you are attending program at Rainbow Resource Centre? (Required.)

Yes

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12. In case of an emergency, how should we refer to you when contacting your listed emergency contact? This can be what you listed earlier or it can be different :)

Example: My name is Quin (she/they) but when contacting my emergancy contact please use Quincy (he/him) (Required.)

That's all, thanks!
If you have any comments, questions or concerns please email me at NikB@rainbowresourcecentre.org

EXCURSION: INTRO TO BOXING

Question Title

* 1. What's your name? (Required.)

Question Title

* 2. Pronouns? (Required.)

Question Title

* 3. How old are you? (Required.)

Question Title

* 4. Phone Number? (Required.)

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* 5. Email? (Required.)

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* 6. Other form of contact?

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* 7. What's the best way to reach you? (Required.)

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* 8. Emergency Contact Name? (must be 18+) (Required.)

Question Title

* 9. Emergancy contact phone number (must be 18+) (Required.)

Question Title

* 10. Emergency contact relationship to you?Parent, guardian, cousin, sibling etc

Question Title

* 11. Does your emergency contact know that you are attending program at Rainbow Resource Centre? (Required.)

Question Title

* 12. In case of an emergency, how should we refer to you when contacting your listed emergency contact? This can be what you listed earlier or it can be different :)Example: My name is Quin (she/they) but when contacting my emergancy contact please use Quincy (he/him) (Required.)

1. What's your name? (Required.)

2. Pronouns? (Required.)

3. How old are you? (Required.)

4. Phone Number? (Required.)

5. Email? (Required.)

6. Other form of contact?

7. What's the best way to reach you? (Required.)

8. Emergency Contact Name? (must be 18+) (Required.)

9. Emergancy contact phone number (must be 18+) (Required.)

10. Emergency contact relationship to you?

Parent, guardian, cousin, sibling etc

11. Does your emergency contact know that you are attending program at Rainbow Resource Centre? (Required.)

12. In case of an emergency, how should we refer to you when contacting your listed emergency contact? This can be what you listed earlier or it can be different :)

Example: My name is Quin (she/they) but when contacting my emergancy contact please use Quincy (he/him) (Required.)