Mental Health Weekly Check In

Covid has affected people's mental health in lots of ways. We are working with those who plan and run mental health services in Leeds to find out how it’s affecting you and how it has been to access services during this pandemic. We’d be grateful if you could take 5-10 minutes to answer these questions. If you would like more information or support around mental health in Leeds please visit https://www.mindwell-leeds.org.uk/ or if you are a young person and would like more information or support around mental health in Leeds visit https://www.mindmate.org.uk/ which are both great resources with lots of useful information.

Question Title

* 1. Please select which of the following best describes how your mental health has been affected by Covid 19

It has had a negative impact on my mental health

It has had a positive impact on my mental health

It has had some negative and some positive impacts on my mental health

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* 2. Please tell us how the following things have impacted your mental health. If any of the options aren't relevant to you, please skip them.

	Negative	Somewhat negative	Not at all	Somewhat positive	Positive
Home schooling	Home schooling Negative	Home schooling Somewhat negative	Home schooling Not at all	Home schooling Somewhat positive	Home schooling Positive
Physical health	Physical health Negative	Physical health Somewhat negative	Physical health Not at all	Physical health Somewhat positive	Physical health Positive
Work	Work Negative	Work Somewhat negative	Work Not at all	Work Somewhat positive	Work Positive
Less contact with family and friends	Less contact with family and friends Negative	Less contact with family and friends Somewhat negative	Less contact with family and friends Not at all	Less contact with family and friends Somewhat positive	Less contact with family and friends Positive
Worries about Covid	Worries about Covid Negative	Worries about Covid Somewhat negative	Worries about Covid Not at all	Worries about Covid Somewhat positive	Worries about Covid Positive
Financial worries	Financial worries Negative	Financial worries Somewhat negative	Financial worries Not at all	Financial worries Somewhat positive	Financial worries Positive
Household relationships	Household relationships Negative	Household relationships Somewhat negative	Household relationships Not at all	Household relationships Somewhat positive	Household relationships Positive
Other Please specify below	Other Please specify below Negative	Other Please specify below Somewhat negative	Other Please specify below Not at all	Other Please specify below Somewhat positive	Other Please specify below Positive

Other (please specify)

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* 3. What have you been doing to help look after yourself? (Tick as many as apply)

Exercise

Getting outdoors

Keeping in touch with friends or family

Accessing community activities or support virtually

Meditation, yoga or prayer

Working

Eating healthily

Hobbies

Online self-help resources or wellbeing Apps

Haven't done anything

Other please state below

If you put other please tell us what you have been doing to help yourself

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* 4. Have you tried to access mental health support in the last 3 months?

Yes