21-Day H2O Challenge
Registration
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1.
What is your first name?
(Required.)
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2.
What is your last name?
(Required.)
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3.
What is your email address (Texas Children's email address preferred)?
(Required.)
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4.
What is your employee ID?
(Required.)
5.
On a typical day, how many ounces of water do you drink? (1 glass = 8 ounces) Liquids other than water should not be counted.
0-16 oz
17-32 oz
33-48 oz
48-63 oz
64 oz or more
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6.
On a typical day, how would you rate your energy level?
(Required.)
No energy at all
Low energy
Moderate energy
Good energy
High energy
7.
What would help and/or motivate you to drink at least 64 ounces of water per day?