Trivia Tuesday - Week 1

Question Title

* 1. What are safe cannabis consumption practices to use during quarantine? Choose all that apply.

Spacing out each consumption

Starting slow

Limiting the amount of cannabis you consume

Mixing cannabis with alcohol or other drugs

Consuming cannabis with your friends in person

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* 2. True or false? Wearing a non-medical mask is a substitute for physical distancing and hand washing.

True

False

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* 3. True or False? Snacks can be a healthy part of your day if you choose small portions of nutritious foods.

True

False

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* 4. Average adults between the age of 18 and 64 years of age should do about _______ minutes of physical activity weekly.

120

150

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* 5. Sort these practices from the most efficient to the least efficient ways to relax during quarantine:

consuming alcohol

low intensity exercises

consuming cannabis

meditation or yoga

4-2-3-1

4-3-1-2

1-2-3-4

4-3-2-1

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* 6. HIIT (High Intensity Interval Training) provides:

A reduction of the chances of getting diabetes

A high calorie metabolism

Increased cardiovascular health

All of the above

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* 7. Good2Talk and the Kids Help Phone are free psychological support services available 24/7.

True

False

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* 8. What constitutes a healthy relationship?

Communication

Empathy

Active listening

All of the above

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* 9. Which services or service are offered by Good2Talk in Ontario?

Text: GOOD2TALKON to 686868

Phone: 1 866 925-5454

Both of these services.

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* 10. True or False? We can contract COVID-19 from touching food or food packaging.

True

False

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* 11. How long should you wash your hands?

10 seconds

5 seconds

15 seconds

20 seconds

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* 12. Which games can be played online with friends?

Monopoly

Checkers

Uno

All of the above

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* 13. Enter your information for a chance to win a prize. (Optional)

Nickname

Email Address (@uottawa.ca)

Trivia Tuesday - Week 1

Question Title

* 1. What are safe cannabis consumption practices to use during quarantine? Choose all that apply.

Question Title

* 2. True or false? Wearing a non-medical mask is a substitute for physical distancing and hand washing.

Question Title

* 3. True or False? Snacks can be a healthy part of your day if you choose small portions of nutritious foods.

Question Title

* 4. Average adults between the age of 18 and 64 years of age should do about _______ minutes of physical activity weekly.

Question Title

* 5. Sort these practices from the most efficient to the least efficient ways to relax during quarantine: consuming alcohol low intensity exercises consuming cannabis meditation or yoga

Question Title

* 6. HIIT (High Intensity Interval Training) provides:

Question Title

* 7. Good2Talk and the Kids Help Phone are free psychological support services available 24/7.

Question Title

* 8. What constitutes a healthy relationship?

Question Title

* 9. Which services or service are offered by Good2Talk in Ontario?

Question Title

* 10. True or False? We can contract COVID-19 from touching food or food packaging.

Question Title

* 11. How long should you wash your hands?

Question Title

* 12. Which games can be played online with friends?

Question Title

* 13. Enter your information for a chance to win a prize. (Optional)

* 5. Sort these practices from the most efficient to the least efficient ways to relax during quarantine:

consuming alcohol

low intensity exercises

consuming cannabis

meditation or yoga