Turn on the Light 2025 Quiz

Complete our Turn on the Light Quiz to be included in our drawing for our $100 'For Everyone' Gift Card.

Disclaimer: This competition is only open to New South Wales citizens over the age of 16 (except Youth Solutions board members and staff).
To enter the draw, entrants must:
1) complete a 'Turn on the Light' campaign quiz; and
2) complete the form at the end of the quiz.

Entries will be accepted between February and March 2025. The competitions will be drawn at the Youth Solutions headquarters, Suite 13, Level 4, Macarthur Square, Campbelltown, NSW 2560, on Wednesday 30 April 2025. The draws are made at random.

If you need support, please visit the Youth Solutions website for 24/7 crisis support services.

Question Title

* 1. What contributes to the most burden of disease for young people aged 15-24 in Australia?

Mental health conditions and substance use disorders

Asthma

Obesity

Respiratory disease

Question Title

* 2. True or false: Taking short breaks throughout the day to reset and revitalise, rather than waiting until the end of the day or week to rest, can promote improved mental health?

True

False

Question Title

* 3. What is reflective practice?

Repeating tasks to improve skills

Talking/thinking analytically about past experiences to learn from them

Following instructions without question

The ability to memorise information quickly

Question Title

* 4. How can you perform reflective practice to learn from past experiences and plan for future growth?

Journailing

Discussing with others

Setting goals

All of the above

Question Title

* 5. What is an important first step when starting a conversation with someone you're concerned about?

Force them to open up immediately

Choose a comfortable setting and express your concern

Ignore them if they seem upset and don't tell you why

Interrupt them to give advice quickly

Question Title

* 6. What is person-centred language?

Labelling people based on medical terms

Stereotypes and generalisations

Language which focuses on the person, not their substance use

Language which blames a person for issues they may be experiencing

Question Title

* 7. Who can help if someone wants support for alcohol, drug or wellbeing issues?

A GP

Community services

Over the phone/online counselling services

All of the above

Question Title

* 8. True or false: Using non-judgemental language and normalising help seeking can encourage people to reach out for support

True

False

Question Title

* 9. Are you over the age of 16 and residing in NSW? You could go into the draw to win a $100 'For Everyone' gift card* *Terms and conditions apply

Yes

Question Title

* 10. If yes, please provide your contact details to be used for the purposes of the prize draw. By providing your contact details you agree to the prize draw terms and conditions.

Name

Email address

Phone number