Your Triggers Question Title * 1. Contact Information: First Name: Last Name: Company: Email Address Question Title * 2. People, places and feelings can make you want to smoke. What triggers your urge? When you know you can plan ways to resist smoking. Most smoking urges last only a few minutes. The feeling ends whether or not you smoke! so take a few minutes and list your common triggers. Then think about how you might combat the urge to smoke.What triggers your urges to smoke? Done