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* 1. I have a hard time feeling relaxed

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* 2. I feel like I don’t have enough time to get everything done

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* 3. I have trouble falling asleep

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* 4. I sit for over 4 hours during the day

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* 5. I feel very sensitive and irritable

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* 6. I don’t have time to spend on personal hobbies

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* 7. I feel stressed out overall

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