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Self-Care
Thank you
Self-care is so critical. Thank you for taking the time to tell us how you are taking care of yourself.
1.
How are you practicing self-care? (Select all that apply)
Taking walks
Exercising
Listening to music
Reading
Connecting with family and friends
Gardening
Bike riding
Dancing
Cooking
Taking regular breaks
Eating healthy meals
Getting appropriate amounts of sleep
Practicing mindfulness
Practicing yoga
Saying 'no' more often
Other (please specify)
