Before joining us, tell us about your current situation.

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* 1. On a scale from 1 to 5, with 1 being the least stressed and 5 being the most stressed, how stressed are you?

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* 2. How appreciated do you feel?

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* 3. How understood do you feel?

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* 4. How supported do you feel?

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* 5. How easy is it for you to take time for yourself?

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