How much more can you get from your day?

An assessment of how your time is spent, and how it can be reorganized to accomplish more.

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* 1. What kind of work do you do?

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* 2. How would you rate your ability to concentrate and focus?

1 worse | better 10
i We adjusted the number you entered based on the slider’s scale.

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* 3. What time of the day do you begin working?

Time

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* 4. What time of the day do you finish working?

Time

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* 5. How many unnecessary/non-urgent phone calls do you take per day?

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* 6. How many unnecessary/non-urgent texts do you receive in a day?

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* 7. How many times in a day do you respond to social media activity?

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* 8. How many breaks do you take in a day, including lunch?

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* 9. How many total minutes do you spend on break?

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* 10. Do you currently have a strict schedule of when you handle communications?

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* 11. What is your email address?

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* 12. What is your phone number?

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* 13. Answer B to have your information processed and receive a report.

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