Take this test to find out if you are depressed

For each of the following questions consider how often over the last 2 weeks you been bothered by any of the following problems. 

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* 1. Enter your email address to get started: (Please only enter this if you wish to receive updates on psychological therapy discounts, tips and advice).  

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* 2. had little interest or pleasure in doing things?

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* 3. been feeling down, depressed, or hopeless?

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* 4. had trouble falling or staying asleep, or sleeping too much?

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* 5. been feeling tried or having little energy?

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* 6. poor appetite or overeating?

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* 7. feeling bad about yourself - or that you are a failure or have let yourself or your family down?

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* 8. trouble concentrating on things, such as reading the newspaper or watching television?

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* 9. moving or speaking so slowly that other people could have noticed? Or the opposite - being so fidgety or restless that you have been moving around a lot more than usual?

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* 10. thoughts that you would be better off dead, or of hurting yourself in some way?

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