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* 1. Your Name

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* 2. Who is often referred to as the 'father of Positive Psychology'?

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* 3. What does PERMA stand for?

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* 4. In Positive Psychology, the idea is to focus on:

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* 5. People may feel positive emotions when they..

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* 6. How many character strengths do we all have?

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* 7. Which of the following is NOT a character strength?

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* 8. Seligman refers to three facets of optimism versus pessimism. What are they?

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* 9. Which statement reflects a growth mindset?

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* 10. Which statement reflects a fixed mindset?

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* 11. What is the 'flow state'?

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* 12. What are some of the benefits of mindfulness?

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* 13. What did you enjoy about Modules 1 & 2?

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