Plant-Based Eating Challenge Self-Assessment
There’s no one way to follow plant-based eating. Factors like food availability and affordability, environmental concerns, and personal health needs will help you decide what pattern is right for you. This quick quiz is a way to reflect on your patterns and be more aware of the plant-based and animal foods you regularly include. It is not intended to assess your nutritional needs and your score does not necessarily reflect the quality of your food choices or how suitable your current patterns are for you. A registered dietitian can help you determine your personal nutritional health needs.