Hello and congratulations! You are about to take an important step towards improving your psychological health. This questionnaire is designed to help you become more aware of who you are and the direction you want your life to take. That awareness can help you direct your life the way you want it to go.

Your responses can provide you with key information and insight about where you are right now on your life journey. Becoming aware of how ready you are for change could inspire you to choose a different path or find new ways to pursue an important goal you've held all along.

Because your responses are not "hammered in stone" and can naturally change over time, it's helpful to realize leaving things to time doesn't always match our hopes for our future
. So, it's helpful to check in with yourself - to ask yourself whether your priorities have shifted.

I understand you are sharing personal information. The highest security standards available are being used to preserve your privacy and confidentiality.  
Any research using your responses will not mention any identifying information and will be pooled with others. These assessments are voluntary and you may opt out at any time. 

Please answer the following questions to the best of your knowledge and ability. The "MY CHANGES" assessment is designed to take less than 20 minutes. 
The results of your MY CHANGES questionnaire speak for themselves. The result is a simple list of your priorities for change. It is suggested to focus on your top 3 changes. You can obtain the results of your MY CHANGES questionnaire for free by sending your request to info@dawsonpsychologicalservices.com.
To contact the questionnaire author with any questions, please email info@dawsonpsychologicalservices.com or call my reception desk at 250-382-3447.