Thank you for joining us for part three of our four-part speaker series.
This informative session, led by Jordan Mazur, MS, RD, NFL Sports Dietitian, explores why preserving muscle is about more than strength and appearance; it’s essential for metabolic health, hormonal balance, and healthy aging.
Attendees will learn how muscle plays a protective role against metabolic conditions such as diabetes and heart disease, supports testosterone and energy levels, and contributes to overall longevity and vitality. We’ll also explore practical lifestyle strategies, including nutrition, strength training, sleep, and recovery, to help men maintain muscle through every stage of life.
Join us to gain evidence-based insights and real-world strategies from a leading expert in performance nutrition and walk away with the tools to build and preserve strength for a lifetime, both on and off the field.