It is recommended that you either get a second person to look while you are sitting at the workstation, or get someone to take a side on photo to assist with completing this checklist.  Whenever you select "Needs Action" make a separate note for yourself so that you can keep a track of what needs to be done. If you would like a copy of your completed checklist for your records, or to submit to your workplace, please email 
Use these pictures to help assess your sitting and standing positions. For a larger version click here. This is the WorkSafeAustralia guidance

Question Title

Page1 / 7
14% of survey complete.